Superfood Smoothie

Chia Seeds – soak with water 1 tbsp
Maca Powder 1 tsp ( benefits: vitamins, 18 amino acids, essential fatty acids, and sterols known for their ability to reduce intestinal cholesterol absorption)
Licorice root 1 tsp
Cinnamon 2tsp
Coco powder 1.5tsp
Carob 1 tsp
Black currants tbsp (opt)
Magnesium 5tsp
Eggs 1-2
Organic coconut flakes
Coconut juice (fresh)

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